Remedial & Sports Massage uses techniques such as rocking, myofascial release and stretching in addition to traditional deep tissue work.
• Lowering blood pressure.
• Improvements to peripheral circulation
• Improvements to skin tone and appearance
• Improvements to gastrointestinal motility
Deep Tissue specialises in blending the styles of Swedish, relaxation, trigger point and deep tissue massage to create a customised massage experience for each individual.
There are a range of benefits that massage therapy can have for golfers. Massage generally increases circulation. Helps to reduce muscle spasms.
Massage therapy during pregnancy is a wonderful complementary choice for prenatal care. It is a healthy way to reduce stress and promote overall wellness.
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This policy is reviewed on an ongoing basis and formally reviewed at least annually during management review and the latest version will always be available on our company web site or upon request
I would highly recommend Tatiana to anybody who is looking for a proper sports massage. She finds all the areas of tension and knots and works them out properly.
She is incredibly knowledgeable and knows what she’s doing. She worked wonders on my back, and I normally struggle to find somebody who is able to work out all the deep knots. So if you need somebody who knows their stuff and can sort you out, Tatiana is the lady for the job!
I would like to thank and commend Tatiana for the amazing relaxation techniques at Balanced Bliss.
I felt very relaxed and was impressed by the immediate relief in the massage.
I would highly recommend Tatiana to anyone looking to relieve the aches and pain from day to day life.
5*
The Sports Massage with Tatiana is an incredible experience that puts the aches & pains from recent road sportives a thing of the past.
The effect and relief is almost instantly apparent aiding recovery.
I have also felt the benefit this season competing in Time Trials and Sprint Triathlons.
The sports massage has meant I can compete more regularly and have also noted the results are better.
Comes highly recommended and plan to make it a regular part of event preparation & recovery.
Having been seeing Tatiana for the last 2-3 years I can honestly say that you won’t get a better massage. With the correct pressure Tatiana knows exactly the right areas to work on. I am impressed by the professional and attentive care she provides as I have had a sports injury for many years. I would highly recommend Tatiana.
I have used the services of Tatiana regularly for over 6 months and the Massage she gives is superb and is probably the best I have had in Aberdeen . She is professional and very knowledgeable , applying a deep tissue massage that relieves lots of muscular problems but without pain and always enjoyable. I would recommend her to anyone.
I have been a regular customer for several months. The reason is simple: as an escape from my busy life Tatiana’s massage is incomparable. Her skill and sensitivity strikes a perfect balance between deep tissue and relaxation. The environment is very soothing and I always leave feeling a profound sense of calm. The professionalism is beyond reproach. I would highly recommend to anyone looking for a break from the hectic pace of modern life.
Dear Tatiana, Thank you very much for your great help. You certainly know how to get the sore muscles working again!
Over the years i have had massages by different people and you are by far the best!
Thank you also for your advice on exercises how to stay fit and flexible.
I would highly recommend anyone to see Tatiana if you have sore muscles or tendons. Check it out!
Thank you Tatiana
Definitely worth it. Professional, reasonable price and most importantly very helpful.
